Food trends will have us believing that just because a product contains high levels of a certain nutrient, it's inherently healthy. Marketers work their magic, reeling us in with labels like "plant-based," "high-protein," and "all-natural," which can be wonderful when backed with healthful ingredients, especially when it comes to protein bars. But unfortunately, not all protein bars are that healthy.
Caroline Dinicola is a Plant-Based Chef and Recipe Designer. She specializes in writing about lifestyle medicine, disease reversal, and the intersection of food and wellness, often emphasizing self-love, body positivity, and environmental sustainability. Caroline's work has been featured in AOL, Inc., Yahoo News, Tasting Table, and MSN.







