Mental Health in Tech

Mental Health in Tech

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Author Name: Schalk Neethling, Schalk Venter
Has Guests: Yes

Preston Insights

Mental Health in Tech is a podcast that shines a light on the often-overlooked issue of mental health challenges faced by professionals in the technology industry. Hosted by Schalk Neethling and Schalk Venter, this series features candid conversations with guests who share their personal experiences and struggles with mental health.

Each episode offers valuable insights into the unique pressures and stressors that tech workers encounter, such as burnout, imposter syndrome, and the challenge of achieving work-life balance. Guests and hosts openly discuss the stigma surrounding mental health in the workplace and provide practical strategies for promoting positive mental well-being.

By fostering an environment of vulnerability and open dialogue, Mental Health in Tech aims to raise awareness, provide support, and encourage a more compassionate and understanding culture within the tech community. The podcast does not accept sponsors but welcomes guests to share their stories and perspectives on this important topic.

Themes Covered:

Most Recent Topics:

  • Tech industry
  • Mental health
  • Workplace stigma
  • Burnout
  • Imposter syndrome
  • Work life balance
  • Support networks
  • Suicide prevention
  • Cognitive science
  • Soft skills
  • Open source
  • ADHD

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