By: Alan Shope
As dangerous heat continues across the Kansas City area, a personal trainer shares tips for staying active while avoiding heat exhaustion, including hydration, timing your workouts and recognizing warning signs.


Alan Shope is a Multimedia Journalist at KMBC ABC Kansas City. With a deep love for Kansas City, he covers a diverse range of topics including sports, particularly college basketball and NFL, as well as events related to animal rights and arts. Alan has been featured in various outlets such as WJRT, Inc. ABC12, KOMU 8, and many others, showcasing his multifaceted reporting skills.
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United States (National)


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Alan's coverage primarily focuses on local events and community-related topics, including seasonal activities, government announcements, and human interest stories. He also covers a significant amount of family & relationships and entertainment news.
If you're looking to pitch Alan Shope, consider offering unique angles related to local community events or initiatives in the Kansas City area. You might also want to highlight compelling human-interest stories or pieces that focus on health and wellness within the local community.
Additionally, pitches related to photography exhibitions, sports events (especially featuring local teams like the Chiefs), weather preparedness tips for Kansas City residents during changing seasons could resonate well with his coverage areas.
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