Amritha K

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Fight Vitamin D Deficiency With These Not So Costly 3 Foods If You Have Diabetes

By: Amritha K

How to fight vitamin D deficiency if you have diabetes with these 3 Indian foods. Learn why theyre good for diabetics and how to include them in your diet.

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Weight Loss: 4 Habits That Make You Gain Weight And Not Burn Fat

By: Amritha K

Discover the 4 common habits that can make you gain weight instead of burning fat. Learn how to avoid these pitfalls for successful weight loss.

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How To Keep Lettuce Fresh In Summer, Winter And Monsoon?

By: Amritha K

Learn how to keep your lettuce fresh in every season! Follow these easy tips for maintaining crisp and healthy lettuce year-round.

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How To Dry Rose Petals To Make Rose Tea At Home? Best For Weight Loss, Menstrual Cramps And More

By: Amritha K

Learn how to make rose tea at home for weight loss and menstrual cramps.

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Weight Loss: 4 Dangers Of Regularly Eating Ready-To-Eat Meals

By: Amritha K

Discover the dangers of regular ready-to-eat meals consumption when it comes to weight loss.

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Your Food Can Trigger Depression, Are You At Risk? 5 Foods You Should Be Wary Of

By: Amritha K

Discover how your diet might affect your mood. Learn about foods that could potentially trigger depression and how to protect your mental health.

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Dry And Brittle Pubic Hair? Try These 4 Easy Remedies For Female Genital Health

By: Amritha K

Find out how to keep your intimate area healthy and your pubic hair soft and smooth with these simple remedies.

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Is This One Habit Increasing Your Risk Of Vitamin D Deficiency?

By: Amritha K

A common habit might be putting your vitamin D levels at risk, and learn how to avoid it for better health and to fight off vitamin D deficiency.

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Nipah Virus Outbreak: Don't Be Fooled By The Myths And Fake News; Separating Fact from Fiction

By: Amritha K

Get the real facts on the Nipah virus with this article. Learn the facts and dispel the myths for better health.

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How To Keep Spinach (Palak) Leaves Fresh In Indian Summer, Winter And Monsoon?

By: Amritha K

Learn how to store spinach (palak) to keep it fresh in Indias varying climates - summer, winter, and monsoon. Simple tips for every Indian kitchen.