The next time you're furious, don't try to calm down. Just put a name to the anger coursing through your veins.
Angela Haupt is a Health and Wellness Editor at TIME. She specializes in reporting on mental health, aging and longevity, fitness, and wellness programs, with a focus on actionable ways to promote happiness and well-being. Angela's work has been featured in notable publications such as Forbes, The Washington Post, and U.S. News & World Report.














