Ayana Herndon

Tight hips? Groin stretches are perfect for people looking to ease tension, improve flexibility, and feel more grounded in their bodies.

Longer times on your technical devices cause tech neck. Here's everything to know about preventing and treating tech neck wrinkles

If you’re looking for the best picnic baskets, 21Ninety scoured the internet for the best options to choose from.

The best 4th of July sales to shop, including deals on makeup, clothes, shoes, handbags, and more from brands like Levi’s, and Kate Spade.

Pilates continues to trend as a popular workout regimen. There’s a reason for the pilates craze, and it isn’t just the aesthetic studios and cute workout outfits. The fitness trend combines effective movement with low-impact workouts, making it accessible for many different body types. While it can help improve your physical wellness, pilates classes and memberships can be expensive. If you are looking to tone your body and boost your energy without leaving the house, then try at-home pilates moves. These at-home workouts help you strengthen, stretch and feel good, all from the comfort of your home.

Rihanna and A$AP Rocky first met in 2012 and were friends for close to a decade before confirming their relationship in 2020.

There’s beauty in embracing gray hair, and certain products you’ll need to achieve the shiniest, most moisturized gray strands.

Kash Doll’s net worth reflects her rise from Detroit’s rap scene to multi-million dollar success through music, acting, and brand deals.

These Black female role models in history broke barriers, changed laws, and inspired generations. Their legacies still lead today.