Beth Rush

Faith and sustainability should go hand in hand. Christians have a moral obligation to be stewards of God's creations. How can a church be eco-friendly?

These days, the cost of groceries is a lot rising faster than your one-rep max numbers. All you want to do is fuel your gains, stay healthy, and enjoy what

Like human service members, military working dogs can suffer combat casualties. Who will help them when they get hurt? The Army recently announced a partnershi

Fasting carries more profound significance within Christianity. It embodies notions of love, sacrifice and devotion that trace back to the practices of Jesus Himself, who engaged in fasting to demonstrate His devotion to God.

From Kyuramen and beyond, we have some ideas.

Many people treat pets as part of the family, ensuring they have the best treatment, including sleeping beside them. While this offers comfort and stress relief

A broader spiritual belief is that everyone is interconnected — plants, humans, animals and all living beings are linked with the Divine.

Many people need more time for self-care, including a healthy diet, exercise and time to relax. Perhaps that’s why the benefits of a fitness retreat are seeing a rise in popularity for this type of travel.

Are you interested in yoga but don’t know what kind is right for you? Explore what’s best for relaxation and weight loss.

Understanding the spiritual bracelets trend and how it can pair with spa services will help you better serve your clients in and out of the treatment room.