Boudicca Fox-Leonard

Writer Boudicca Fox-Leonard decided to cut her hair short in lockdown – and hasn't looked back since

My pixie cut feels more suited to my personality, but I’ve inadvertently been swept into the gender ideology debate

High-protein ready meals, protein-enriched milk and yogurts, even high-protein bagels: it's hard to miss the muscular marketing for protein-rich products

Lauren Sawyer was on a train heading into London for work when she had a sudden and overwhelming sense of fear and anxiety . Arriving at Liverpool Street Station she sought medical help from staff at the platform, who advised her to go back home and see her GP.

This article was first published on Jul 24 2023 It used to be a simple choice between gold and silver top: today, a shopping catalogue wouldn't go amiss when deciding what milk to buy.

'I am my own research lab': Liz Earle at her home in Dorset - Andrew Crowley Ten years ago Liz Earle had lost her way.

Facing the prospect of being fat at 50, the health and beauty guru has worked out what we all need to do to feel good in midlife and beyond

Life is a battle, says the former special forces operative. Here are his motivating strategies for finding strength and pushing forward

Unless you have a food allergy, 'free-from' foods are probably not the healthiest option, say experts