Boudicca Fox-Leonard

As Telegraph Dating marks 20 years of matching up lonely hearts, one couple counts themselves ‘very lucky’ they took a leap of faith

James and Jill Howards first date wasnt going too well. They had each driven 120 miles from their respective homes in Devon and Hertfordshire, the

From low-fat mania to our obsession with protein, here’s how the food we consider healthy has evolved over the decades

From backstage gossip to strict eating rules, here are some surprising truths our writer can reveal

b' Growing up as one of seven children in the 1960s, Prof George Grimble remembers the family diet being similar to that of war-time rationing.

Our expecting mothers tested each pillow’s versatility, quality and portability, from brands including Bbhugme, Dreamgenii and Silentnight

Iron has a busy job to do in our bodies. It maintains healthy red blood cells that carry oxygen around the body, and it's also vital for the immune system.

Healthy life expectancy in the UK has reached a “watershed moment” according to researchers. A new report, published by the Health Foundation, found that the UK is one of only five of 21 high-income countries that saw healthy life expectancy fall between 2011 and 2021, and had the second steepest decline.