Chanel Vargas

Panic attacks are sudden and powerful episodes of fear that trigger intense physical reactions.

M others mold us. Sometimes this effect is subtle—like how you crinkle your nose just like she does when you laugh, or how you drink leftover pickle

I t's Friday night and your partner asks you where you want to go for dinner. There's a new Italian spot you want to check out, but you respond, “You pick,” hoping that your SO will know to suggest it.

I t happened again: you were out playing a casual game of pickleball with friends when that one person lost their temper over a missed point.

If they say they "feel your pain," they aren't just being sympathetic.

We all go through rough patches that leave us feeling sad, frustrated, and overwhelmed. In fact, the phrase “I'm really depressed today,” has become a widely accepted part of everyday vernacular.

With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they're betting you'll love.

Elaine Welteroth is savoring every moment of her second pregnancy and taking the initiative to ensure expecting mothers across the country can do

In our Salinas Valley garden, a longstanding reminder of my family legacy bears fruit

Signs of a toxic friend include violating your boundaries, constantly criticizing you, and not reciprocating your support. Here's how to deal.