Christina Pérez

Thalassotherapy brings the ancient wisdom of the sea to the spa. A look at all the benefits of bathing in salt water, rich in magnesium, calcium, and more.

Eating a savory breakfast can stabilize blood sugar first thing and set us up for success throughout the day, with fewer cravings and more clarity.

To those who think the practice of reading tarot is an occult art reserved for spook sessions, let's get this out of the way: You're wrong.

We've all heard that breakfast is “the most important meal of the day”—but we don't often stop to consider why.

The best olympic uniforms at the Summer 2024 games include kits from Ralph Lauren, Puma, J.Lindeberg, Lululemon, and more.

Strengthening your core is crucial as you age.

You've probably seen the term “dopamine detox” all over social media. Beauty influencers and wellness gurus alike have been touting the practice

In the summer of 1996, it was bigger than Friends and better than the fledgling new reality show The Real World . The best show on earth was the

The Olympics always provides the opportunity to witness athletic performances at near-superhuman levels—and this year, the best Olympic uniforms

Uncover ancient rituals at Eynsham Baths, a magnificent neoclassical Roman bath-inspired villa at Estelle Manor.