Ciara Turner-Ewert

Last updated September 25, 2025 Hugging, cuddles, kisses. All the intimate goodness our bodies and minds crave is produced by the neurotransmitter and happiness hormone, oxytocin.

For those new to the ‘booch scene, let's take a step back and dive into the hype as well as the health-promoting benefits of this functional beverage.

Seed oils get a bad rep, and nowadays, it seems like everyone is avoiding them. They’ve been labeled as toxic and unhealthy, thanks to many wellness

The U.S. life expectancy across all ethnicities has hit record levels since 2019, just before the pandemic. Equally important, deaths from heart disease,

Curaçao's Seú festival is a 300-year-old harvest parade you can actually march in. Here's how, plus where to eat and stay.

Today, we’re sharing different Black-owned wellness companies that will help support your health journey. Whether that’s pampering your body with nourishing

If you're looking for ways to boost your hair health, meet scalp care. It might be just as important as skincare and a pertinent part of healthy hair.

Whether we’re working out, running errands, lounging on the couch, or heading to work, leggings are great for almost every occasion. But is it safe to wear them 24/7?

Before you start planning your next 2026 summer getaway, take a look at the travel trends we're expecting to hit big this summer. Use this guide to help fuel