By: Coleman Hodges
used to be known for her mid-distance freestyle and backstroke prowess. But as of late, she has switched her focus to sprint free and fly and has seen success with this lineup, most recently as the pro swim in Sacramento. Ruck posted a top-2 finish in the 50/100 Free and Fly in California, highlighted by a win out of lane 8 in the 100 free, touching at 53.90.












