Colleen Murphy

Some Health editors are upping their fiber intake, including by adding more fruit to their meals. Maria Korneeva / Getty Images

Apple juice can have several health benefits in large part thanks to the antioxidants it has. You just have to be sure to have the juice in moderation.

Many of Health's editors find that going on an afternoon walk can help them refocus and reenergize. bymuratdeniz / Getty Images

Colleen Murphy Fact checked by Nick Blackmer Peggy and Neal Dossett first met at a New Year's Eve party more than 40 years ago.

Colleen Murphy HYROX is a fitness race that began in Germany in 2017 and that has more recently spiked in popularity in the United States.

HYROX is a fitness race that has become widely popular online. It combines running with functional workout stations.

Colleen Murphy I've been overweight for pretty much my entire life. I feel like I was born overweight—and with bangs. I've had bangs my whole life, too.

Demi Moore recently talked to Elle about her outlook on aging, wellness, and longevity. Here are three things she does that make aging better for herself.

I was wondering if I should be brushing my teeth before or after breakfast. Steven S. Toth, DMD, explains that there actually is an optimal order.

A loofah is a convenient way to bathe, but it's not the most hygienic. A dermatologist and microbiologist explain the risks of using a loofah and what you should use instead.