Connor Toole

Common knowledge dictates that you should get at least eight hours of sleep per night if you want to be operating at your peak during the waking hours of the day. However, scientists who conducted a massive experiment have countered that narrative while revealing a “sweet spot” they say most people should aim for.

On Tuesday, Team USA officially firmed up its World Cup roster while revealing the list of the 26 players who will be representing the stars and stripes. Head coach Mauricio Pochettino caught some heat for sending an email to the players who failed to make the cut, and he explained why he declined to call them after receiving some blowback for that decision.

The United States is a melting pot of cultures that have made it difficult to pin down a well-defined “national cuisine” you'll find in places like France, Japan, and Mexico.

Alberta is frequently referred to as the “Texas of Canada” due to the cultural similarities it shares with The Lone Star State.

The football team at the University of Arkansas can only hope it has nowhere to go but up this season after finishing with a 2-10 record last year. They'll face a couple of tough tests in back-to-back weeks in September, and athletic director Hunter Yurachek threw a bit of a temper tantrum over a scheduling issue he asserts puts his school at a disadvantage.

There's no better way to make yourself feel worse about your abilities on the golf course than watching the best players in the world do their thing on

The Golden Knights punched their ticket to the Stanley Cup Final around two months after Bruce Cassidy was fired as the head coach in Las Vegas. The team has also blocked him from attempting to land a new job as the postseason unfolds, and he had some pointed remarks while addressing that awkward situation.

The Central Intelligence Agency is built on a foundation of secrecy that is designed to keep the rest of the world in the dark when it comes to its operations. However, it appears we've gotten a glimpse into some of its inner workings thanks to a former employee who was recently busted for stashing a massive stash of gold bars and cash in his home in Virginia.

Jannik Sinner headed into the French Open as the favorite to get a victory at the tournament he needed to win to complete the career Grand Slam. However, he'll have to wait at least another year after his shocking defeat in the second round, which ended up being very costly for one gambler who lost a ton of money on a “guaranteed” bet.

The clock is ticking for LIV Golf as it slowly but surely approaches the end of what could end up being its final season. The league has been staring down an existential crisis since being informed it will no longer be funded by Saudi Arabia once the end of August rolls around, and it has started to tighten the belt in an attempt to cut costs as it works on a contingency plan.