I have been doing a mix of art journaling, junk journaling, and bullet journaling for the past couple of months. Each one has its unique way that it helps my mental health. Art journaling gives me something to look forward to every day (I do one page per day) and junk journaling/bullet journaling gives me a way to express my feelings and talk about my day in a fun and creative way.
Dakster Sullivan is a core contributor for GeekDad LLC, specializing in topics such as books, Disney, mental health, and cosplay. With a passion for geek culture, Dakster shares their love for all things nerdy through articles that explore various aspects of pop culture, crafting, and gift guides.