Diana Buntajova

Three antioxidant-rich foods could be beneficial for improving your physical appearance, according to an expert.

Packed with fibre, vitamins and antioxidants, three foods could get you to your five-a-day goal and boost your health.

Even if the following three fruits aren't your favourites, their health benefits make them worth including in your routine, according to a dietary expert.

Often found in the form of supplements, two potent mushrooms could benefit both your "good" and "bad" cholesterol.

Between rich history and a gloriously sandy beach, a charming French town should be on your radar for the perfect summer getaway.

A very small change in the way you style your hair could make a "world" of a difference to your looks, according to an expert.

A fitness expert, who believes that those offended by a 60-year-old in a bikini should stand down, shares how to stay fit over 50.

A dad-of-three has been given a "heartbreaking" diagnosis after seeing doctors about three symptoms in his throat.

Between fruits and bread, choosing the right types of foods could help avoid uncomfortable gas, according to a stomach doctor.

With ancient city walls and vineyard-covered hills, the charming place is a great destination for both history enthusiasts and wine lovers alike.