Evan Childerhose

That quick buzz from your phone may be triggering a stronger reaction in your brain than you realize.

Group chats may be keeping us connected, but experts say they could also be quietly draining our mental energy.

Falling asleep has become harder for many people, and researchers think modern entertainment habits may be a major reason why.

Providing Ottawa with latest news on entertainment, sports, health, fitness and more.

Ottawa’s pizza scene has quietly become one of the most exciting food categories in the city. From New York-inspired slices and Neapolitan-style pies to creative topping combinations and naturally fermented dough, local pizzerias are pushing far beyond the standard delivery experience. Whether you’re planning a casual dinner, late-night food run, or full date night around a great pizza, these Ottawa spots continue standing out for all the right reasons.

For years, bigger was often seen as better when it came to social events. Massive weddings, crowded clubs, packed guest lists, and over-the-top celebrations became symbols of status, popularity, and success. But increasingly, people are moving in the opposite direction.

There's something about summer market season that makes slowing down feel easy. Fresh flowers, local produce, handmade goods, iced coffee in hand, and live music drifting through the air have become part of Ottawa's warm-weather culture. Across the city and surrounding areas, local markets are transforming ordinary weekends into full-day outings centered around food, community, and supporting local businesses. Whether you're searching for farm-fresh ingredients, artisanal finds, or simply a reason to spend the morning outside, these four local markets are absolutely worth the drive.

For most Ottawa businesses, growth happens quietly. One more customer. One more hire. One more long day that starts early and ends late.

Across social media, wellness culture, and everyday life, there's a growing shift happening where women are prioritizing peace, privacy, emotional safety, and stability over external attention. Instead of chasing visibility, many are intentionally pulling back from environments, relationships, and lifestyles that feel draining, performative, or emotionally chaotic.

Ottawa's running scene continues to grow in 2026, with races that go far beyond the traditional marathon experience.