Xiao Long Bao are the star at Tampa’s Shanghai Dumpling House.
Helen Freund is a Food and Dining Critic at Tampa Bay Times. She specializes in food and restaurant coverage in the Tampa Bay area, with a passion for exploring diverse culinary experiences and sharing insights on beverages and dining culture. Helen's work has been featured in notable publications including Yahoo News, NOLA.com, and the USC Center for Health Journalism.









