By: Ifeanyi Ibeh
Pigeon pea is an affordable and locally available legume that has been shown to contain 20-22% protein, 65% carbohydrates, and a significant amount of fibre and minerals. It's constituents makes it a valuable food source, especially in low-income, food-insecure regions. In Nigeria, for example, pigeon pea has been grown for centuries and is a staple in many households, offering a sustainable source of plant-based protein.