A study from Arizona State University found parents who practice self-compassion develop fewer depressive symptoms. Researchers say being kind to oneself can help provide relief during times of stress.
Ignacio Ventura is a reporter for KJZZ. He covers a diverse range of topics including animal care, transportation and mobility, and science, with a particular focus on animal rescue and rehabilitation, drone technology, and public transportation policies. Ventura's work has been featured in Fronteras Desk, Arizona Public Media, Copper Courier, and several other notable publications.











