Jude Chukwuemeka

Instagram is probably the biggest social media platform on the internet right now. Therefore, it attracts lots of people from all walks of life. Just as other platforms have their share of woeful stories of hacking, Instagram isn’t an exception.These days, it is getting easier for hackers to get into users’ accounts. Hence, the need for enabling two-factor authentication if you signed up on Instagram. This gives an account the extra level of security when the account is connected to at least two devices.Get started securing your Instagram account with two-factor authenticationThere are three ways to secure your Instagram account using two-factor authentication. The use of your mobile phone number is seen as the first way. It is also the most common means of using 2FA on your Instagram account. People love making use of it because it is simple, and by far the easiest.The second is through the use of authentication app. If you don’t have an authentication app on your smartphone, don’t worry, as you can get a recommendation to download the appropriate app for your device while going through the steps to enable your two-factor authentication.See Also: Summer Adventures Unleashed: Top Products to Elevate Your Outdoor ExperienceThe third way to enable 2FA on Instagram is through WhatsApp (Not working now). Remember, Facebook, Instagram, and WhatsApp now belong to Meta. So, don’t be surprised that WhatsApp is now added as a third means.Get started taking the following steps once you login to your account on your mobile phoneHow to turn on two-factor authentication (2FA) for InstagramLet’s get started to enable two-factor authentication for Instagram.Click on the three dashes you find below the left side of your Instagram account once you’ve logged in. More is written in front of it on your laptop.Click on Settings.Next, click on Password and Security. On the next page click it again.Select your account and scroll down to where you’ll find Edit Two-factor authentication setting.There, you’ll find two methods and one is already selected for you. It is the authentication app method. That’s the recommended method. However, to use this method, you must be using the Instagram app for Android or for iPhone.5a. Authentication app: This recommended method will ask you to download a recommended app such as Duo Mobile or Google Authenticator. This step also allows you to connect multiple devices to your account so that they can all get login codes. The login codes enable Instagram to confirm it’s you trying to login from another device. Follow the instructions to complete the setup with authentication app.Text Message: This method is simple and used by many. To begin, ensure that you already confirmed the number you want to use. In case you don’t have one for your Instagram account, you’ll be asked to add one.6a. Once you add it, click Next.6b. Click Done.The number you entered anew will be your confirmed Instagram account mobile phone number.WhatsApp: This method is simple as well. All you have to do is turn on the text message security for Instagram first, then you can turn on the WhatsApp security method. This allows you to get login codes from WhatsApp.Instagram 2FA best practicesMake sure you check for devices after you’ve enabled the 2FA. That way, you can see login requests and remove devices.Also, save your backup codes so that in case you lose your phone or email address and you’re unable to get login codes, you may resort to using the backup codes.Make sure you mark the device you’re using as a trusted device. That will help you login without entering a security code next time you login. Don’t tap Trust this device if you’re using a public or shared device that others can access.Backup codes – How can I get them?To get your backup codes for your Instagram account take the next steps:Click on the three dashes you find below the left side of your Instagram account once you’ve logged in. More is written in front of it on your laptop.Click on Settings.Next, click on Password and Security.Select your account and scroll down to where you’ll find Edit Two-factor authentication setting.Click Get Backup Codes.Final tipsThe 2FA method is a nice step in securing your Instagram account. However, you need to do more. Make sure you log out of Instagram when you use a computer or smartphone that you share with others. Refrain from checking the “Remember Me” box when logging in from a public computer. Remember, your account will be open to anyone that uses Instagram next after you’re gone.

Welcome to the New Year! As many of us set our sights on healthier habits, a popular resolution that often tops the list is getting a better handle on our diet. And what better way to start than with a trusty calorie-counting app?Whether you're a seasoned health guru or just beginning your wellness journey, these apps are here to make the process simpler and more enjoyable.In this roundup, we're going to explore seven of the best calorie-counting apps that can help you stay on track with your nutritional goals. So, grab your smartphone, and let's dive into the world of digital health buddies that are set to make your 2024 health resolutions a breeze!1. MyFitnessPalMyFitnessPal helps the user to achieve worthwhile weight loss goals. For those hoping to achieve the right results in nutrition and fitness, they’ll find this calorie counter ideal. The app helps the user to learn about food habits, monitor diet, and make better choices when picking what to eat.Top features of MyFitnessPalFood tracking and planner toolsActivity tracker: Add workouts and steps with the fitness trackerFitness goals: weight loss, weight gain, weight maintenance, nutrition, and fitnessConnect with the right communityEnjoy 500+ healthy recipes for healthy diet50 workoutsLearn from registered dieticianTrack progress made: analyze your diet and macros in detailMyFitnessPal is the best app for finding food, even in different languages. When you search for any food, it often presents multiple entries. The app is the best when it comes to the food database. In addition to that, it helps users to find the right measurement estimations.Want to do more with the app? You can make significant progress toward your goals. Start free trial. Premium plan offers quality guided meal and workout plans. Choose the $79.99 annual subscription and get 67 percent savings over the monthly plan.Get the MyFitnessPal Android app or visit the websiteSee Also: Innovative health and wellness devices for self-care and hygiene2. Lose It!Since 2008, Lose It! app has been helping millions of people to achieve their weight loss goals. Users can track their nutrition, macros, carb and calorie intake. Offered by FitNow Inc., the app is unique in that it takes only three days of proper use to see good results in terms of weight loss.Top features of Lose It!Barcode scanner for searching food and meal database. Track your health and nutrition, including calorie intakeSnap it makes taking a photo of your meal a good means of food tracking and calorie countingTrack other information such as water, carb, protein, sugar, sleep cycles and more.Intermittent fastingFitness app syncs. You can use Fitbit trackers, Misfit trackers, Garmin trackers and others in weight loss trackingWeight Loss Diet Patterns can help with identifying what is holding you back from achieving your weight loss goals.Lose It! app is good as it is compatible with most Android smartphones. Old Android 5.0 devices can operate the app. Its strong point is that it’s not focused on any specific diet. It is perhaps the most affordable weight loss app. Users can upgrade from free basic to premium membership which costs $39.99 a year.Get the Lose It! Android app or visit the website3. FatSecretFatSecret is another calorie counter you must know about. First, it is free but when you need to upgrade, you could purchase with your local currency. Most other apps offer payment methods like dollar and Euro but here, FatSecret does more.Another big surprise is that this app is tailored to Australian foods and brands. With it, you can keep track of your food, exercise, and weight. It’s known as an app that has high quality food and nutrition database. Users have commented on how they benefit from the online community.Top features of FatSecretFood diary plan to help track what you eatImage recognition of foods, when you snap them with your cameraGoogle Fit, Samsung Health, and Fitbit exercise tracking incorporationExercise diary records all calories you burnDiet calendarWeight trackerJournal to record progress madeInteraction with the professional of choiceFacebook and Google loginIf you need extra help achieving your diet and weight management goals, move to premium membership of $6.49 per month. The app is constantly updated. FatSecret has five goals available, where MyFitnessPal, and others have more.Get the FatSecret Android app or visit the website4. CronometerTill this point, this calorie counter is the least popular on this list because only a million users patronize it. However, this doesn’t mean it is without any strength. It boasts a database of over 1.2 million verified foods. Plus, it includes a barcode scanner, food log, macros tracker, and more.The unique aspect of the app is that it holds the number one rank in best Macro tracker apps in 2023. The importance of the app has been emphasized in various publications over the years. Users on the basic level will get access to 84 vitamins and minerals.Top features of CronometerFood journal and barcode scanner for quick food loggingCalorie tracker with large database of food labelsCustomizable dashboardFitness tracker support hundreds of exercisesGoogle Fit and other integrationsComplete data privacy and protectionNutrition report helps users identify deficiencies in dietWear OS app includedVisit the website to enjoy the different provisions for both individuals and professionals. There’s also an online blog offering regular diet advice. The pro subscription is $39.99 monthly. Start your 30 day trial if you'll like to achieve more with this app.Get the Cronometer Android app or visit the website5. NoomNoom keeps you healthy and helps you to watch your weight. Its uniqueness lies in the psychology-based weight loss course it offers. That’s a series of 10 mini courses that users can complete without stress.Using the app, you may develop a healthier relationship with food and soft-pedal on the belief of “good” or “bad” foods. The approach to realizing weight goals is clearly different from what other apps present. You can also learn about other good stuffs such as psychology of weight loss, mindful eating, joyful movement, and more.Top features of NoomOver one million food items in the databaseOver 1,000 interactive lessonsA 1:1 coaching with personalized goal settingHundreds of healthy recipesUnlimited group supportNoom isn’t really free. Use the app free for only seven days trial. You have to pay up to $189 for eight months after that. Monthly auto-renewing plan is $70.Get the Noom Android app or visit the website6. LifesumLifesum is another popular diet app. It’s more than a calorie counter. It also features international new recipes. Learn what feels better for you through using this app. The food tracking tools make it an easy-to-use app.If you want to lose weight and build muscle, this app is for you. It makes it so easy that your nutrition plan is meant to support your personal goals.Top features of LifesumBarcode scannerCalorie counterMacro tacker and food ratingWater trackerDiet plans for weight lossIntermittent fasting plansWear OS integrationsLife Score testIntegration with fitness trackersThe Lifesum basic membership comes with limited features. The app is free to download and use. However, pro users enjoy one-month, three-month, and annual premium subscriptions starting from $14.99 per month. It’s billed $29.99 per quarter, and $99.99 annually.Get the Lifesum Android app or visit the website7. MyNetDiaryMyNetDiary has been rated top among calorie counter apps in 2022. It is noteworthy as a simpler, quicker, and nicer app when compared to similar apps. It's often considered alongside apps like Noom and Lose It!Also, when compared to other calorie apps, it's easier to navigate, comes with free features but no ads. Most of the other apps mentioned above serve ads to free users. However, this app forces nothing on users.Top features of MyNetDiaryLightening-fast food journal with barcode scannerRobust huge database of food labels updated dailyExercise tracker serving over 500 exercisesCustomizable dashboardDaily coaching messages and tipsWater trackerSteps trackerCustom food and recipe editorGoogle Fit and Samsung Health integrationMotivating diet and nutrition articlesThe app is so successful that members claim they achieve average weight loss of 1.4 Ib weekly. The app is still enjoying great number of dieticians streaming to it from other platforms.Get the MyNetDiary Android app or visit the websiteFinal thoughtsSometimes, you need to use one particular app for one or two weeks to get the feel of it. That helps in choosing what’s best for you. Users have tried up to six apps before sticking with just one, after enjoying the benefits tailored to their needs. This means one app that’s good for another person may not be good for you. Check out and see which of these calorie counters is good for you.

Hisense, the global leader in consumer electronics is poised to prove itself as top-notch manufacturer in the industry even in 2024. It has ushered in its 2024 ULED and ULED X lineups at CES 2024.These new offerings push the boundaries of picture quality, lifelike visuals that redefine home entertainment, thereby setting new standards of display technology to make front-line innovations accessible.David Gold, President of Hisense Americas said these products “have the potential to revolutionize the home entertainment landscape where stunning picture quality, mesmerizing big-screen immersion, and inspiring visuals take center stage.”Here are some key points regarding the latest innovative TV announcements from Hisense.98UX redefines picture qualityHisense pushes the boundaries with two new and powerful TVs, the 110UX and 98UX Mini LED TVs. They both redefine just what consumers with high taste need in 2024 and beyond.For example, the 98UX boasts an increase peak brightness scaling up to an impressive 5,000 nits. That almost double the power of the previous TV. This brings extraordinary picture quality and realism to full display on 98-inch screen. Smooth motion attracts the interest of avid gamers as well.See Also: Elevate your home office: Discover fun and innovative products to energize your workspace110UX display precision and performanceThe 110UX is a behemoth at 110-inch display. It offers confidence for consumers looking for the epitome of home entertainment. It comes with over 40,000 backlight zones on the expansive screen.Users love the fact that it eliminates blooming and elevates contrast through high output Mini LED technology. It reaches an unparalleled brightness of up to 10,000 nits. Therefore, the 110UX Series is amazing as it covers 95 percent of the BT.2020 color palette. That’s a substantial increase from former specifications.2024 ULED lineup of U6N, U7N, and U8N SeriesThe ULED series stand out for its commitment to pushing technology limits as well. This part also boasts the Mini LED technology, and Hisense remains the only brand doing this. Hisense’s latest lineup of U6N, U7N, and U8N Series leads in performance, quality, and value. However, more than that, it caters to numerous ways people engage with their TVs.ULED lineup salient features144Hz native refresh rateNew Game BarLow input lag/ALLMG-Sync compatibilityDolby GamingFreesync Premium ProGame Mode ProIn conclusion, Hisense continues its run as a leading provider of technology products offering televisions, Laser TVs and Cinemas, refrigerators, air conditioners, dehumidifiers and more.

REDMAGIC, sensing the need to improve performance for gaming mongers worldwide, has launched an upgraded version of its gamepad the Shadow Blade GamePad. The new product is known as REDMAGIC Shadow Blade GamePad 2.What’s in it for gamers?This newly designed gamepad will enable gamers to enjoy a superior gaming time by transforming their smartphones into gaming consoles. The gamer simply has to connect the new REDMAGIC controller to his or her smartphone. That’s the beginning of experiencing an uninterrupted gaming experience.Furthermore, the new gamepad offers zero latency, leading to more informed and well-coordinated gaming decisions. That’s the stuff gamers really need to get geared up for some gaming fun. Zero latency is made possible by the Type-C port connection.See Also: 10 Gadgets and Gifts for People Who Have It AllSpeed, durability and stabilityGamers with with fast transmission speeds and stability love this product. The GamePad 2 is designed to ensure compatibility with all smartphones for uninterrupted gaming. The pro gamer appreciates the front of the pad which boasts ALPS left and right sticks, cross buttons, screenshot key, REDMAGIC button, and more to make gaming all fun.There are also hall linear triggers offering stability and precision. They offer no drifting or dread zone. The triggers are flexible, and easy to control with a highly smooth response, due to a self-developed IC algorithm.Better still, the REDMAGIC Shadow Blade GamePad 2 triggers are durable. They are able to handle millions of presses without wearing out. However, the linear triggers have 256 layers of change. The response interval is less than 0.1mm.According to the REDMAGIC team, the GamePad 2 premium features and durable silicone design is meant to make the device the ultimate gaming gear for the new generation of mobile gamers.Price and availabilityREDMAGIC Shadow Blade GamePad 2 is now available for purchase on REDMAGIC official website. It comes at the price of $94.90. Other new accessories include the REDMAGIC Cyberbuds DAO TWS, Turbo Cooler 4 Pro, REDMAGIC DAO 150W Gan Charger.

Lenovo unveiled over 40 new devices and solutions powered by AI at the CES 2024 as part of its vision of enabling AI for all. At the same time, the firm revealed products that personalize computing experience for consumers and businesses worldwide.Top on the devices unveiled are the Lenovo Yoga, ThinkBook, ThinkPad, ThinkCentre, and Legion sub-brands.Lenovo Yoga 9i and Lenovo Yoga Pro 9iThese headlined the new generation of Lenovo Yoga laptops. Lenovo Yoga 9i is 14 inch screen, while the Pro is 16 inches large. Notably, Both are designed for creators who demand more in terms of creativity. The Yoga 9i comes bundled with Lenovo Smart Pen and Sleeve.On the other side, both laptops are rated for durability, coming with cutting-edge components. For example, the two laptops include the latest Intel Core Ultra Processors for blazing-fast performance, according to Business Wire release.Notable among the features of both laptops are the Lenovo AI Core Chip, the Lenovo X Power, Copilot key. These enable the power of AI to optimize performance for the user.There are other laptops from the brand as well.Lenovo Yoga Slim 7iThe Yoga Slim is noted for its portability. Furthermore, it is thin and light Intel Evo edition premium laptop, boasting a WUXGA OLED screen. Also, the laptop is powered by the latest Intel Core Ultra Processors.Lenovo Yoga Pro 7iThe Yoga Pro 7i is 14 inch- screen laptop that also fascinates users. It comes as another top choice for pro creators. better still, it is equipped with an option of Intel Core Ultra Processors, up to NVIDIA GeForce RTX 4050 Laptop GPU. There’s also NVIDIA Studio validation, and a PureSight Pro LCD or OLED 3K screen.Lenovo Yoga Book 9iThe Yoga Book 9i is a tard smaller, as it arrived with 13 inches screen. It is powered by a PureSight OLED 2.8K screen, a rotating Bowers and Wilkins soundbar, and more attractive features.New wave of productive and creative powerLenovo did more than introduce just laptops. The firm unleashed tablets, mechanical energy harvesting combo, Legion Gaming Ecosystem, with new AI PC experiences for users.Check out a virtual reality of Lenovo CES 2024 presence HERE.

HP released its latest portfolio of PC at the CES 2024. HP and Poly ushered in a new era of computing with several devices designed to innovate how people live and interact with technology.Why HP’s new products matter to usersHP released new PC boasting powerful AI features and these products are made to adapt to the user. These are part of HP’s goal to manufacture products that resonates with individuals.“We believe that the best innovations are also the most personal ones,” said Samuel Chang, Senior Vice President & Division President of Personal Systems Consumer Solutions, HP Inc. He added that these new devices take advantage of game-changing innovations like AI that will alter the way technology moves humans forward.Spectre x360 laptops adapt to the userThese laptop are seen as personalized companions anticipating the user’s need for more responsive and optimized experiences. Both the HP Spectre x360 14 inch 2-in-1 laptop PC, and the HP Spectre x360 16 inch 2-in-1 Laptop PC are optimized on this level.See Also: 10 Everyday Essentials to Enhance Your LifestyleFurthermore, they arrive with powerful technology engines across Intel Core Ultra processors, and optional NVIDIA GeForce RTX 4050 Laptop GPUs. Therefore, the laptops offer of variety of AI workloads like photo and video editing for faster, more efficient content creation.HP peripherals adapt to users’ every moveNow, users of HP products can have new peripherals to adapt to their everyday digital experiences. Furthermore, music lovers, tech-savvy professionals, or others who want comfort can enjoy all of the latest offerings from the stable of HP.The two main peripherals released are; (1) Poly Voyager Free 20 wireless earbuds good for people always on the go. Also, the HP 960 Ergonomic Wireless Keyboard. The latter is known as world’s most versatile ergonomic split wireless keyboard.HP 690 Rechargeable Wireless mouse, HP 430 Programmable Wireless Keypad, and other Poly peripherals were released at CES 2024.Check out more of these products on HP webpage.

Chrome is looking out to utilize AI in new ways this year. Therefore, the browser will present three new generative AI features that users will love. According to a release by Parisa Tabriz, Vice President, Chrome, the team is introducing experimental generative AI features to make it easy for users to browse.AI experimental features are meant to organize tabs, create custom themes, and make writing on the web a better experience.Why these AI features are importantOver the years, Chrome has been introducing latest machine learning and AI technologies. these releases help users to search the web in an easier, safer, and more accessible manner. Chrome improved, making everyday tasks become easier.As such, tasks like adding real-time captions to videos, how to better detect malicious sites, or manage permission prompts become easier. Now, it’s easier for browsers to generate the key points of a webpage, which is an advantage.See Also: Summer Adventures Unleashed: Top Products to Elevate Your Outdoor ExperienceHowever, the new Chrome (M121) is out not just introducing experimental generative AI features, but helping users to personalize their experiences. Instantly, it’s possible to explore these new features in a couple of days.Chrome users in the United States of America will get the update first. Head over to your Macs or Windows PC. All you need do is follow the instructions below.Sign in to Chrome.From the three dots menu at the top right of the screen, select “Settings”.Navigate to the “Experimental AI” page.Chrome has revealed that these features are for experimental purposes for now. They will be disabled for enterprise and educational accounts at this moment.What you can do with the M121 new featuresSmartly organize tabs: Users can make use of tab groups to manage lots of tabs in a way that’s never been possible. Furthermore, Chrome will automatically suggest and create tabs based on current use. It’s now easier to work on several tasks at once.Create themes with AI: This is another interesting part for users. Chrome M121 is bringing the generative AI wallpapers released with Android 14 last year into new use. Therefore, the same text-to-image diffusion model will help users to personalize their browsers more. Consequently, you can create custom themes based on current mood, subject, or even visual style.Write better on the web: Writing online has never been that easy, as many users often confess it’s a daunting task. Nevertheless, Chrome is now making it easier for forum or blog commenters to revel their thoughts with confidence on the web. Are you interested in writing reviews? Do just want to make a formal request about apartment rental? These and more writing tasks will be made easy online.

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