There's a formal name for what you're experiencing: trypanophobia. Here's how you can make the process a little bit easier.
Julia Ries is a reporter for Healthline, as well as a contributor to various other publications such as HuffPost, SELF Magazine, and BuzzFeed. With a focus on health and wellness, Julia covers a wide range of topics including medical conditions, treatments, and lifestyle tips to help readers lead healthier lives.