Ken Lee

THE NEEWER Z160 Retro Camera Flash is a fun, versatile, cool-looking compact and affordable on-camera flash aimed at beginner photographers. It could not be easier to use! It's also surprisingly useful for a variety of applications.

One of the joys of discovering Joshua Tree National Park is learning how to photograph the night sky through night photography workshops and classes. "Half the Park is After Dark" is a National Park Service campaign slogan, after all. But this may be coming to an end.

Background/Objectives: Modifying standard foods to minimize postprandial glucose (PPG) and insulin excursions may benefit health. We conducted a randomized, double-blind, crossover study to compare postprandial responses to an isocaloric (~250 kcal) Standard Muffin (SM) containing refined flour and sugar versus a Modified Muffin (MM) consisting of wheat-free grains and low sugar levels in healthy individuals and individuals with type 2 diabetes (T2D). Subjects/Methods: Nineteen subjects (ten healthy, nine with T2D) participated in the trial. PPG responses were measured in capillary blood over 5 h to calculate the change in glucose from the baseline (ΔGLU), peak glucose (GLUPeak), peak–nadir glucose (GLUP-N), and 2 h incremental area under the curve (iAUC). Plasma insulin responses were quantified via assays. Results: Compared to the SM, the MM significantly reduced the GLUPeak (55%), GLUP-N (35%), and 2 h iAUC (80%). Within the cohort, the MM elicited a 68% reduction in the GLUPeak response compared to the SM in individuals with T2D. Insulin was lower following the MM (−62%). Participants reported similar subjective taste and mouthfeel ratings. Conclusion: A novel MM decreased PPG and insulin responses compared to a SM, without compromising taste, thus highlighting salient features for T2D nutrition management.

An inexpensive but sturdy four-color flashlight with continuous brightness control, mounts, shaped gobos, and the ability to zoom the light? We couldn't wait to use it for, well, all sorts of applications!

This is the pattern of those demons who controlled the things of this world, kill the one telling the truth, opening the books, pointing out the corruption and the lies.

If “sitting is the new smoking,” then spending long hours sitting at a desk editing photos is not doing any of us photographers any favors. The FlexiSpot MotionX Pro 2-in-1 Under Desk Walking Pad promises to fix that. The pitch is simple: walk while you work. But does it deliver?

Chargers are the gear no one thinks about — at least until there is a need. Anker sent their Anker Prime Charging Station (8-in-1, 240W) , a smart charger with app control.

I set out to photograph and light paint a mysterious, dilapidated homestead cabin in the Mojave Desert under moonlight.

You'd love to purchase a quality camera, lens, and even a tripod. But photography is expensive! Is it possible to purchase these for as low as $500? Let's have a look!

The humble "Nifty Fifty." Many of us own a fast 50mm. However, for some reason, we almost always reach for the ultra-wide angle lens for night photography.