Scrolling on TikTok during a break one day, I watched a content creator named Kara make a vegan bean soup recipe to boost her iron levels during her menstrual period.
Kristen Rogers is an associate writer at CNN Wellness, where she focuses on health and wellness topics, including mental health, brain function, and fitness, as well as the intersection of culture and society. Her work often explores themes related to consumer health, alternative medicine, and the impact of drugs and medication on well-being. Kristen's insights have been featured in numerous outlets, including CNN, CBS News, and the Richmond Times-Dispatch.












