Laura Hampson is a freelance writer and editor with a background as the Deputy Lifestyle Editor at The Independent. She has written for a variety of publications including Vogue India, Glamour, Stylist, and Yahoo Lifestyle. Laura's articles cover a range of topics including health, relationships, fitness, and lifestyle trends.
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By: Laura Hampson, Hayley Spencer, Suzannah Ramsdale
Laura Hampson,Suzannah Ramsdale and Hayley Spencer · 10 min read In this article: Chelsea
By: Elle Turner, Sheilla Mamona, Melanie Paukner, Bianca London, Denise Primbet, Laura Hampson, Arancha Gamo, Sophie Cockett
Some say that bed rotting is actually rooted in depression. We ask the experts.
Coffee can do wonders for your gut health. (Getty Images) (Oleg Breslavtsev via Getty Images)
Updated · Christmas is typically a time of indulgence. From Baileys-fuelled nightcaps, to festive platters of cheese, meats, and
Cold weather can lead to seasonal depression and isolation.
Updated · In this article: Owen Farrell England men's rugby captain Owen Farrell has decided to take a career break from international rugby for mental health reasons.
An expert explains why weight gain is normal at the onset of menopause.
There are five love languages, here's how to know which is yours.
Fibre can do wonders for your gut health, but most Brits aren’t eating enough of it. A nutritionist reveals how to incorporate more fibre into your diet.
A psychologist recommends some positive alternatives to bed rotting.
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