Mara Santilli

The feelings of depression may come from hormonal and physical changes that can follow pregnancy's end, but researchers say more research is needed.

The feelings of depression may come from hormonal and physical changes that can follow pregnancy's end, but experts say more research is needed.

Here’s what to know to stay safe.

If you're reading this, chances are you're still searching for a go-to alcoholic beverage.

Designed for real women with real lives—these tips fit between dishes and deadlines.

These super simple movements prove that Kegels aren't the only game in town.

Viacti Magnesium Glycinate Viactiv's Magnesium Glycinate provides a highly bioavailable form of magnesium that's known for being gentle on

The actress opens up about sleep, sun care, female friendship and why learning to skate was worth the bruises.

Whether you're working outside or taking advantage of an outdoor workout, these are the best cooling towels to have on hand to chill out during or after.

We're past the middle of summer, and there are still plenty of opportunities to get outside and sweat. But all that heat can be exhausting — if not outright dangerous. To prevent overheating, stock up on cooling towels. These smart and handy shammies are designed to get cooler when activated in water. They’re lightweight and easy to pack, too, so you can stash them in the beach bag or your hiking pack and reach for them whenever the sun starts to feel a little too strong.