Mark Nolan

A parked car can become dangerously hot during the Spanish summer, with interior temperatures rising far above the outside air temperature in a short space of time. As well as being uncomfortable, excessive heat can affect both your safety and your vehicle. Before setting off, open the doors or windows for a minute or two

Specialist highlights the importance of monitoring older adults, particularly those taking blood pressure medication, and stresses the need to prevent dehydration during periods of extreme heat. Feelings of weakness, confusion, dizziness, headaches, fatigue, nausea accompanied by anxiety and excessive sweating are among the most common health issues associated with high temperatures. These symptoms can worsen

Fatigue is one of the most underestimated risks on the road, particularly during the summer holiday season. Long journeys, hot weather, heavy traffic and the excitement of travelling can all reduce concentration long before drivers realise they are becoming tired. Fatigue is not just about feeling sleepy. Missing road signs, drifting within your lane, slower

Wildfires are an unfortunate reality in parts of Spain during the summer, particularly in rural and mountainous areas. While most drivers will never encounter one, knowing how to respond can help keep you and your passengers safe. Smoke is often the first and greatest danger, reducing visibility and making it harder to judge road conditions.

Holidays are a time to relax, but that relaxed mindset can sometimes influence the way we drive. Without realising it, we may become less cautious simply because we're enjoying the journey and feel more comfortable. Driving on holiday is often very different from everyday driving. Unfamiliar roads, heavier traffic, hire cars, passengers, satnav instructions and

These injuries are most common among people who remain relatively inactive throughout the year but then pack a large amount of physical activity into just a few days during their holidays. Summer is synonymous with beaches, the sea and outdoor activities. Every year, thousands of people take advantage of their holidays to try or enjoy

Summer brings millions of visitors to Spain, and with them comes a noticeable change in road conditions. Coastal resorts and popular tourist destinations become much busier, with a mix of local traffic, hire cars, cyclists, pedestrians, motorcyclists and electric scooters all sharing the roads. Many visitors are unfamiliar with the area and may rely on

Summer transforms Spain's roads. Holidaymakers, local residents, cyclists, motorcyclists, pedestrians and electric scooter users all share the same space, making patience and awareness more important than ever. Many drivers on the road are unfamiliar with the area. They may be using a hire car, following satellite navigation or searching for their accommodation, which can lead

Seeing a Guardia Civil traffic patrol or roadside checkpoint can make some drivers feel uneasy, especially if they are visiting Spain for the first time. In most cases, however, these checks are routine and are carried out to improve road safety rather than because you've done something wrong. Police operations are more common during the

Summer heat affects everyone differently, which is why drivers should consider not only their own comfort but also the wellbeing of everyone travelling with them. Children, older adults and people taking certain medications may be more vulnerable to high temperatures. Even when one person feels comfortable, others in the vehicle may already be experiencing the