Matthew Solan

Age-related muscle loss, called sarcopenia, is a natural part of aging. On average, adults can lose 4 to 6 pounds of muscle per decade.

A 2023 study confirms prior research showing that men with low testosterone levels who use testosterone replacement therapy for 14 months are not at a higher risk for prostate cancer over the follo...

Men should be mindful about reading food labels when shopping to ensure they get more of the healthiest nutrients and much less of certain substances. In particular, they should focus on adding mor...

On average, how many hours do you sleep each night? For most healthy adults, guidelines suggest at least seven hours of slumber.

Q: So many of my relatives and friends have arthritis. I have been fortunate so far. Is there any proven way to prevent it?

There is no cure for Alzheimer's, but medication can help manage it. Currently, the main drugs used to treat Alzheimer's are symptomatic drugs, which ease symptoms but don't address the underlying ...

In a 2024 study, men diagnosed with erectile dysfunction who took popular PDE5 inhibitors to treat their condition had a lower risk of developing Alzheimer's than men who didn't use medication....

In a 2024 study, researchers found the most effective exercises for treating depression were walking, running, yoga, strength training, and dancing. When exercise was combined with talk therapy, th...

One in 20 people in the US has a hand condition that may make everyday tasks harder to perform.

The foundation of a healthy lifestyle consists of lasting habits like eating right, watching your weight, exercising regularly, managing your mental health and getting routine medical exams. But even daily,