Namita Nayyar Wf

Competitive athletes are always looking for an extra edge that can help them improve performance. According to a new study by Concordia researchers published in the journal Physical Activity and Nutrition, they can find one in the common cranberry.

Mud may not be one of the most glamorous forms of treatment in the world, but it is certainly one of the oldest. Mud packs and masks were used by the ancient Egyptians and Romans for various ailments as well as beauty treatments, and were often given with other spa treatments as part of a cure. Therapeutic mud often comes from areas around mineral springs, and the high mineral content of the mud is regarded as one of the main reasons for its beneficial effects.

The WHO Council on the Economics of Health for All has found that at least 140 countries recognize health as a human right in their constitution. To mark World Health Day (7 April), the World Health Organization (WHO) is running the “ My Health, My Right” campaign to champion the right to health of everyone, everywhere.

From pre-diabetes to menopause, hormone imbalance can be the cause of a host of health concerns: weight gain, sluggishness, stress, low libido, and more. Nutrition can serve as an effective to manage body hormones and overcome irregularities.

La Coppia dei Sogni (in Italian) means ‘The Dream Couple’. The “Dream Couple” is made up of Emanuele Di Marino, born with a congenital malformation called clubfoot, and Arjola Dedaj, born with retinitis pigmentosa which it worsened to the point of blindness.

Lily Aspen is a Russian and American Digital Marketing Strategy Specialist, Owner of $7 Million Consulting Business, Creator of #1 Russian Instagram Community about SMM, and Content Creator Consultant for International companies including PornHub.

It’s important to look after your mental health and wellbeing during pregnancy just as your physical health. If you are mentally healthy, you will be in the best position to manage the challenges of pregnancy and life with a new baby.

There is often a debate around whether frozen foods are as nutritionally beneficial as fresh foods. Both fresh and frozen foods are harvested in similarly the same way.

Mother’s Day is so much more than simply the second Sunday in May, it is an opportunity to appreciate and celebrate the remarkable women who we call, “mom.” Whether you are celebrating as a mom yourself, looking to do something heartfelt to make this day special for your mom or facing Mother’s Day without your mom, finding ways to make this day truly special and memorable to honor these cherished women in our lives is an annual challenge.

Chloee Tinnin is born and raised in Nashville Tennessee. She has been modeling and working out for the past five years. Even though they are her two favorite things to do, she is a country girl at heart. She also enjoy riding ATVs, going hunting or simply at home in my garden. She believes that fitness has always brought a sense of peace and a sense of calmness to her.