Nisha Singh

Nisha Singh Lord Krishna's sermon on the battlefield of Kurukshetra is often viewed as a series of instructions, but at its heart, it is an exploration of the human mind.

Department of Oral Biology, Rady Faculty of Health Sciences, University of Manitoba, Winnipeg, MB R3E 0W2, Canada

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Once the thrill and rush of the festival season is over, it leaves in its a wake feeling of guilt and regret. Why guilt and regret? I am sure, you are aware what I am hinting at. No matter how hard one tries, festivities do make us their victim and take their toll on us. One does succumb to the allure of various sweets, fried savories and rich food.

Human body is a very complex set of cells, tissues, bones and various vital organs, all held together by the largest organ of the body: Skin. It not only defends us from various external, environmental factors like preventing entry of bacteria, but also performs several important functions like temperature regulation, insulation etc. Our skin is also one of the integral five senses and is essential in retaining the moisture and nutrients within the body.

Weight loss is always on the top of almost everybody's mind. The continuous bombardment of "perfect size" film stars/models - unfortunately the only role models for most - on the television and the social media don't help.

In today's fast-paced world, the quest for quick financial returns has gained remarkable traction.