Pauline Ongaji

Targeted fitness and diet strategies could improve brain health and reduce Alzheimer’s risk.

Researchers say moderate coffee drinking may offer protective cellular effects for people with severe mental illness, who typically experience faster biological ageing.

Experts are urging Kenya to introduce enforceable gender mechanisms ahead of the 2027 election.

One thing about Kenyans is that we are exceptionally good at praising ourselves.

Lead author says understanding how heat affects early development is critical to designing climate adaptation policies that protect children.

This reveals resilience, quiet dedication, and pride in service—a reminder that behind the festive cheer are women working so others can celebrate in peace.

What you need to know: A large international study shows that long-term exposure to air pollution significantly reduces the life-protecting benefits of regular exercise, especially in highly polluted urban areas.

When such data is collected and preserved, it helps farmers prepare for various challenges, including prolonged droughts and seasonal changes

With only 17 per cent of Kenyan women screened and most cases diagnosed late, oncologists warn that the first treatment is often just the beginning of the fight

Despite the appeal, electric bikes have struggled to find traction. Battery swapping is changing that.