Sports nutritionist and dietician Rachel White, on how to keep your energy high on demanding hiking and cycling adventures.
Rachel White is a Managing Editor at [Employer]. She specializes in themes of architecture and planning, family and relationships, and parenting, often exploring topics such as adventure travel, family travel, and holistic lifestyles. Rachel's work has been featured in prominent outlets including NBC News, Phys.org, and The 74 Media, among others.














