Sarra Gray

How you look after your skin changes with the seasons, but one summer staple should remain in your routine year-round

Strength training has emerged as a powerful tool for menopausal women to combat weight gain and boost their metabolism, offering hope for those struggling with hormonal changes

GB News is sharing everything you need to know to make the most out of your garden and houseplants. This week, see tips on growing, planting and caring for fuchsias

House prices have increased, with homes in one part of the UK up nearly 10 per cent

Holidaymakers could face disruptions this weekend Ryanair has warned passengers leaving some UK airports today that flights could be delayed or disrupted.

Fasting can help everyone lose weight and can be a useful tool for women around menopause

Two festive sweet treats have appeared in M&S Foodhalls While Christmas is still more than three months away, this hasn't stopped retailers from stocking the shelves with winter treats.

An expert shared why you may gain weight during menopause and how to combat this Midlife weight gain is a common concern for many women, particularly around menopause.

With colder days approaching, Britons should start preparing their gardens for next year

A GP revealed three essential skin care tips to combat the ageing effects of autumn on your skin