The vast majority of New Zealanders fall short of the recommended five servings of vegetables a day, according to the latest Ministry of Health data.
Shanti Mathias is a freelance journalist at The Spinoff. She specializes in covering Christchurch and the South Island, with a focus on themes such as travel and tourism, transportation and mobility, as well as government and public policy. Shanti's work has been featured in AOL UK, Stuff, New Zealand Herald, MSN, and The Spinoff.












