Sinda Matiko

At 37, John Mathegi says he feels stronger than he did in his 20s. As he approaches 40, he is betting that the physical and financial foundation he is building today will give him the freedom to navigate life on his own terms.

The answer to surviving the industry is not simply to endure it. It is to keep learning, keep evolving.

Scroll down to read the article Singers Nadia Mukami and (inset, top) Nameless, Redsan and Bien. Photo credit: File | NMG

Caption for the landscape image: What you need to know:

'If you have done this thing for as long as I have, you come to the sense that you have to accept what you can and can't control.'

“It's the taxes…” That is the government's explanation for the Sh10.85 billion increase in the cost of the Talanta Sports City project, a massive

Case paints a damning picture that Meta deliberately designed Instagram and Facebook to exploit teens' psychological vulnerabilities.

Fewer than 10 percent of wealthy Kenyans surveyed said they “plan to apply for a second passport or new citizenship” this year. Another 38 percent said they are not currently pursuing alternative citizenship status.

Gardi Okello suffered a serious back injury from ‘ego lifting' and spent six months recovering before realising he could solve two problems at once.

He trained as a lawyer, hoping to follow in his father’s footsteps. But then life had him teaching himself digital marketing.