Bryan Spark, 48, weighed 33st at his heaviest and knew he needed to make a change
Sophie McCoid is a Content Editor for the Liverpool Echo, with a focus on local news in Merseyside and Liverpool. She also writes for The Sentinel in Stoke and has had her work featured in various publications such as the Grimsby Telegraph, Scottish Daily Record and Sunday Mail Ltd, and LancsLive. Sophie covers a range of topics including events, food, lifestyle, and social issues in her articles.