Alessandra Signorelli

Here are the foods and supplements in which this lesser-known cousin of omega-3s is found

When I interview health and nutrition specialists, I like to ask what supplements they take regularly. The answer they give me every time? An Omega-3 supplement.

Take style notes from Armana Khan, Zainab Hasnain DiStasio, Suchi Ahuja and Priyanka Vigneswaran aka ravers

Here's your weekly beauty inspiration

What happens when there's no simple skincare fix? A GP, dermatologist, facialist, TCM practitioner and nutritionist break it down

Here’s how to make sure you’re getting enough.

When it comes to washing hair at night, there's something you should know: Going to bed with damp hair is never a good idea—in fact, it is one of

Omega-7s, which have frequently been called the “beauty omegas,” act at the cellular level to support healthy and beautiful skin, hair, and nails.

The tasty ingredient has more than a few health benefits

Fresh off of a world tour, the mega-watt pop star has a new haircut and a new role.