Amy Brown

Published: by Amy Brown | Few experiences are as rewarding as hiking in the mountains. Embarking on a mountain trip can be thrilling, yet this sense of achievement comes with some risks.

In this powerful opening episode, Dr. Lee Warren invites us into the world where faith and neuroscience meet — not in theory, but in real, everyday transformation. As a practicing neurosurgeon, Dr. Warren has operated on the most delicate organ in the human body…yet he reminds us that some of the most life-altering “surgery” doesn't happen in the operating room at all.

A listener sent in the most beautiful counter to all the fear-based "just wait" parenting warnings and it's the kind of thing every expecting mom (like Kat!!) needs to hear. Plus a listener in a new-ish relationship asks how to support her partner as he quietly grieves the everyday moments he's missing with his daughter after divorce. Amy and Kat talk through what real support actually looks like when there's nothing to fix, just something to sit with.

California increased the hourly pay for incarcerated firefighters to $7.25 last year. It's a bittersweet victory for many, and the fight for fairness and more equitable conditions continues.

Local news, sports and entertainment when you want it.

In this episode, Leanne dives into emotional dysregulation—why your teen melts down over the smallest things and can't bring themselves back down.

In this episode of our chakra deep dive, we explore the Throat Chakra —the gateway of manifestation and the seat of your authentic frequency. It is about more than just the words you speak; it is the voice inside your head, the perspective you hold, and the magic you weave into your physical reality.

In this final episode of the Teenager Brain series, Leanne dives into the root of it all: the identity crisis.

June 2026 is a curious, intense, and profoundly internal month setting the stage for massive external disruptions later this summer. In this episode, we break down the June energy forecast, exploring the potent 1+7 numerology frequency that brings a massive psychic awakening—along with a heavy shadow of isolation and delusion. We discuss the major astrological shifts, including Chiron entering Taurus (initiating a new 7-year collective wound around money and worth), Uranus squaring the Nodes, and a late-month Mercury Retrograde. This month is a point of no return: stop keeping secrets, tend to your nervous system, and find the community that enriches your soul.

THE WOODLANDS, TX – Now in its fourth year, Meals on Wheels Montgomery County’s A Night in Nashville continues to grow as a signature event celebrating community partnership and supporting the organization’s mission to deliver nutritious meals, vital wellness checks, and transportation services to seniors throughout Montgomery County.