Tegan Taylor

Do you feel better after a good cry, or do you feel worse than ever? There can be a lot to cry about, good or bad: a break-up, a milestone, a tragedy, a sappy movie.

Sleep has played a crucial role in human evolution, and evolutionary biologist David Samson argues our ability to function on little sleep is actually a superpower.

Canberra's beloved bus shelters have just been added to the ACT Heritage Registry — but these "concrete monstrosities" weren't always adored.

It wasn't that long ago that buying something required you to hand over some cash, or at least use a physical card.

Susan Delcour had been eagerly counting down the days until her treatment for breast cancer was over.

Have you ever spritzed your pillow with lavender and wondered, is this actually doing anything?

If the weekend is something you take for granted, it might be worth remembering it's a concept that only came about 100 years ago in the United States, and it's even younger here in Australia.

With home ownership still out of reach for a huge swathe of Australians, the Australian Council of Trade Unions is calling on the government to improve stability for long-term renters.

Not many people would argue that rest isn't important, but how would you define a rest day? For an elite athlete a rest day could be going for a long walk.

We know spending time outdoors is good for our mental health. Now, there's even more research to prove it.