Anna Medaris

One woman on semaglutide for weight loss said she hides the medicine from her family. "Nobody touches it," she said.

Almost everyone daydreams, sometimes without even realizing it. Anna Medaris, Health and Lifestyle Journalist joins us to answer the question: Is daydreaming good for you?

I made it 30 days alcohol-free by understanding my "whys," joining a community, and investing in alcohol-free alternatives.

The psychiatrist Allison Young, MD, explains why paying attention to the mental health component of weight loss can set you up for lasting success.

When trying to lose weight, motivation can be helpful — to a point. Here, a doctor explains a different approach that may increase your chances of success.

Explore the trending concept of 'Damp January,' a flexible alternative to Dry January that involves reducing alcohol intake rather than complete abstinence. Discover its benefits, how to practice it, and its impact on health.

Celebrating what your body can do (not what it looks like) and practicing self-care can help.

Does this type of animal fat really rival retinol and benefit the skin barrier? Maybe, but experts are skeptical, and research is lacking.

There's some evidence women tend to sleep longer than men, but the difference is fairly small. And there's no evidence that biology is a factor.

High-functioning depression is a nonclinical term used to describe depression among people who maintain happy-looking, productive lives.