Medically reviewed by Lindsay Cook, PharmD Magnesium helps lower your blood sugar by breaking down glucose and improving insulin resistance.
Ashley Wong is a journalist at the Chinese University of Hong Kong Faculty of Law. She focuses on health and wellness, consumer health, and entertainment news, often exploring themes related to diet and nutrition, wellness programs, and the intersection of health with arts and entertainment. Ashley's work has been featured in prominent publications such as LiveMint, Slate Magazine, MarketWatch, and The Wall Street Journal.





