By: Barbara Wintergreen
Amid rising concerns about the ingredients that enter individuals' bodies unknowingly and increasing awareness about those that have been quietly risking consumers' health, some things should be made clear from the start. The internet abounds in information that's often difficult to decipher or understand. Experts in nutrition often have conflicting opinions and encourage what might seem like foolishly contrasting eating habits. So, where can you get reliable information from, and who can help fill the knowledge gaps that keep you from