Barton Goldsmith

Jan. 1 is the beginning of a new year, and for most of us that’s a good inspiration. We make resolutions (that we hopefully will keep), and it gives us

Anxiety or depression can cause a great deal of emotional pain. Unfortunately, many people choose to self-medicate with alcohol or drugs, which will only make matters worse. Most of these

Whether it be affirmations, prayer or another form, daily affirmations can help you focus on the positives in your life

Anxiety or depression can cause a great deal of emotional pain. Unfortunately, many people choose to self-medicate with alcohol or drugs, which will only make matters worse. Most of these substances are themselves depressants, and others can make you very anxious.

Anxiety or depression can cause a great deal of emotional pain. Unfortunately, many people choose to self-medicate with alcohol or drugs, which will only make matters worse. Most of these substances are themselves depressants, and others can make you very anxious.

Anxiety or depression can cause a great deal of emotional pain. Unfortunately, many people choose to self-medicate with alcohol or drugs, which will only make matters worse.

Anxiety or depression can cause a great deal of emotional pain. Unfortunately, many people choose to self-medicate with alcohol or drugs, which will only make matters worse.

Anxiety or depression can cause a great deal of emotional pain. Unfortunately, many people choose to self-medicate with alcohol or drugs, which will only make matters worse.

Anxiety or depression can cause a great deal of emotional pain. Unfortunately, many people choose to self-medicate with alcohol or drugs, which will only make matters worse. Most of these substances are themselves depressants, and others can make you very anxious.

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