Bethaney Phillips

Being a medical advocate for your family is critical in ensuring everyone receives the care they need and deserve. Here are some tips for how and when to

TRICARE is here for you, as the on-hold message will remind you over and over again. Here's how to make sure they are.

The more times you PCS the more efficient it may be... but does it ever get easier?

After a big move, one of the worst parts is not having “your people” there with you. Whether that means laughing about the local town gossip or meeting up for a quick bite, to backyard barbeques where everyone hangs out and relaxes, these activities are best done with friends.

We sent one child to kindergarten and retained the other, so our kids are in back-to-back grades even though they're two years apart. Here's why.

From getting your things in order to prioritizing one-on-one time, here's how to make the most of your pre-deployment moments.

I have two kids, and when they're grumpy, I stick to the basics. Protein-filled snacks, a nap or bath, or playing outside gets them in a better mood.

Deployment is tough on a family. It's hard on the one who leaves and hard on the ones left behind. Here's how to tackle your first one.

Before your next move, there are plenty of obvious things to set up: housing, utilities, packers/movers, kids' schools and more. But then there are things that are far less obvious.

One of the most common issues as a military spouse is one's career. Frequent moves make it difficult, if not impossible, to gain seniority in a company, let alone build camaraderie with coworkers or bosses. Other employers may even (illegally) avoid hiring milspos because they know they are only in a town for a certain amount of time.