Brad Shaw

Turning 40 is a big milestone to celebrate and can be an empowering phase of your life, particularly when it comes to becoming physically and mentally stronger through fitness.

The Swingset Debuts Next Month

Project BUILD SWFL, the Naples-based nonprofit dedicated to empowering youth through education, training and employment opportunities, has received

When it comes to improving your health, starting a regular workout routine might just be the closest thing to a magic bullet.

Previous Page of Next In May 2005, the author David Foster Wallace gave the commencement speech at Kenyon College in Gambier, Ohio.

Protein powders offer a convenient and efficient source of high-quality protein, essential for muscle repair and growth.

of 4 Marco Island's Arts Center Theater kicked off its 20 4-2025 season on September 6 with the raucous adult comedy “The

You've got to hand it to —this isn't your everyday fitness company. Known for buffing up Earth's finest athletes with their snazzy Blood Flow Restriction (BFR) gear, they're now aiming a wee bit higher.

Mark Farner will release Closer to My Home, his long-awaited new studio album, on November 8th via Righteous Rock Records with distribution by MVD Entertainment Group. Bridging past and present, the grit of industry, and the calloused hard work of a rural man, the project champions Farner’s multi-faceted artistry. Celebrating the 55th anniversary of the iconic Grand Funk Railroad hit “(I’m Your Captain) Closer To My Home,” the album is highlighted with a re-record, finding Farner in exactly the same form as 1970.

If you're on the prowl for the next game changer in your gym or fitness facility, TRX just dropped a bit of genius that could have you rethinking your space layout.