Deborah Vankin

Have a go-to spot in the city to stretch and flow? We want to know where you practice yoga in Los Angeles and why.

Some of the writers and editors who worked on this year's Gift Guide reveal the items they will gift this year along with some of their favorite L.A. shops mentioned in our guide.

Have a go-to spot in the city to stretch and flow? We want to know where you practice yoga in Los Angeles and why.

This stands to be an interesting year — if not a potentially stressful one — as we transition leadership in this country. Just remember to care for yourself.

In Los Angeles, every season is hiking season. This helpful guide lays out where to go this year to get away from the hustle and bustle of city life.

Stiff neck? Tight shoulders? These quick exercises for your head and neck will help you stay limber and alleviate pain.

The neck is a common area in which to develop pain from desk work. Looking at a computer monitor, we often jut our neck forward rather than tucking in our chin, as we should. That pushes our cervical column out of alignment and creates excess stress on the bones and discs of the cervical spine. It shortens and tightens muscles in the neck, which can lead to pain and cause tension headaches.

L.A.'s wellness community is rising up to support wildfire victims and firefighters in a sprawling citywide effort.

L.A.'s Wellness community is assembling to support wildfire victims and firefighters in a sprawling citywide effort.

By It's Monday morning, the start of your workweek. You've put the finishing touches on that big report, prepared for that imminent presentation.