Debosmita Ghosh

Dr Sethi shares eight key facts about the gut microbiome, fibre, fatty liver and the powerful connection between the gut, liver and brain.

Doctor Pal Manickam explains the difference between high and low fibre foods.

There are several simple exercises that target the muscles in the thighs and hips. When you perform these exercises consistently, it can strengthen the lower body, improve flexibility, and support weight loss efforts.

There have been recent funding announcements which have created optimism among scientists and health officials. Several vaccine candidates are now moving through different stages of development.

Researchers have found that a combination of a personalised cancer vaccine and an immunotherapy drug can significantly lower the chances of the disease returning after surgery. This treatment has shown benefits, even after five years of follow-up.

The findings of this study are important because most research on type 2 diabetes focuses on people who are overweight or obese. However, experts estimate that around 10%-20% of people with type 2 diabetes are not obese.

Factors such as excess belly fat, poor dietary habits and insulin resistance can potentially increase the risk of liver damage even among moderate drinkers

The app, called EpiWatch, works on the Apple Watch and has been cleared by the U.S. Food and Drug Administration (FDA). It is designed to identify tonic-clonic seizures.

Nutritionist Deepsikha Jain explains how jamun and its natural compounds may help support steadier blood sugar levels in people with type 2 diabetes and insulin resistance

Yoga can be beneficial for lymphatic drainage because it combines gentle movement, stretching, muscle engagement, and controlled breathing, which creates an ideal condition for healthy lymphatic circulation throughout the body.