Varsha Vats is a journalist at NDTV. She specializes in health and wellness, covering a wide range of topics including diet and nutrition, fitness, mental health, and alternative medicine. Varsha's work has been featured in prominent outlets such as NDTV, DailyO, and MSN.
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Delhi, India (Local)
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Varsha Vats predominantly covers health and wellbeing topics, with a focus on providing how-to guides and expert commentary. Her articles often delve into nutrition, healthy dieting, home remedies, and the impact of external factors like air pollution on health.
Given Varsha's emphasis on expert recommendations and data citations, she would likely be receptive to pitches from professionals in the fields of nutrition, dietetics, general medicine or specialists in areas such as diabetes management or vitamin supplementation. Pitches that offer practical tips for maintaining a healthy lifestyle amidst seasonal changes or emerging health concerns are likely to resonate well with her coverage.
As Varsha's geographic focus is not specified but given the nature of her content which focuses primarily on universal health issues and dietary practices rather than location-specific matters; it can be inferred that she doesn't have a specific regional focus.
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By: Varsha Vats
Yoga is a holistic practice that benefits individuals at any life stage, making it a valuable addition to anyone's daily routine.
The researchers found a clear link between higher blood levels of vitamin C and a higher volume of grey matter in the brain. Grey matter is the part of the brain packed with neuronal cell bodies that handles processing information, memory, and decision-making. Participants with lower levels of vitamin C in their blood tended to have less grey matter volume.
By: Varsha Vats
The alarming rise in type 2 diabetes among children is primarily linked to lifestyle changes, including increased inactivity, unhealthy eating habits, and a rise in obesity rates.
Green tea is unoxidized, preserving pure catechins like EGCG. While black tea is fully oxidised, converting those catechins into unique theaflavins and thearubigins.
Meal timings are also critical in managing diabetes, as how and when you eat can significantly impact blood sugar levels.
The primary hormones influencing women's health include estrogen, progesterone, and testosterone. While often associated with strictly reproductive functions, these hormones also impact physical and emotional health.
In laboratory dishes containing cells infected with the Chikungunya virus, the researchers added small concentrations of the distillate. They found that a 2% concentration reduced the virus by about 90%, and a 4% concentration reduced it by over 99%.
PMOS dramatically increases the risk of type 2 diabetes. The primary driver behind this increased risk is insulin resistance.
Prioritising metabolic health is essential for preventing chronic diseases, enhancing quality of life, and promoting longevity.
Your metabolism tends to slow down in your 30s, which means what and how much you eat becomes increasingly important.
