Varsha Vats

Burnout and stress at the workplace can have serious health implications. Long-term exposure to stress can lead to chronic health problems, including cardiovascular issues, weakened immune responses, and overall diminished well-being.

The primary differences stem from the brewing temperature. Hot brewing extracts volatile oils that create a bold, aromatic, and complex flavour. Cold brewing suppresses these bitter oils.

As estrogen levels decline, this hormonal imbalance can lead to an increase in body fat, particularly in the abdominal area.

Hypertension, or high blood pressure, is also known as a silent killer because it rarely presents obvious symptoms until organ damage occurs.

"These aren't just drinks, they're part of the traditions of different regions of India." PM Modi said people should remember that most of these products "come from our own kitchens, from our farms and fields."

Jamun is packed with antioxidants, including vitamin C, flavonoids, and tannins, which help combat free radicals in the body.

For many, walking 10,000 steps is a commendable goal, especially for those leading a predominantly sedentary lifestyle. However, simply reaching this milestone may not be sufficient for everyone.

In an early-stage (Phase 1) trial of 83 patients, the drug shrank tumours in 26 people. For 15 of those patients, their tumours shrank by at least 30%.

A person with good metabolic health typically has a healthy balance of blood sugar, cholesterol levels, blood pressure, and body composition.

When directly comparing the protein content, peanuts have a slight edge over almonds. However, neither peanuts nor almonds are single-source complete proteins on their own.