Diana Gates

According to a new study, taking antibiotics on a regular basis could increase your chances of developing type 2 diabetes. Danish researchers investigated the link in a study published in the Journal of Clinical Endocrinology & Metabolism.

The simple act of walking at a brisk pace may be beneficial for decreasing your body mass index (BMI), according to a new study from the London School of Economics (LSE).

Sleep is vital to your health, and getting enough can keep your risk of cardiovascular disease, depression, obesity, and diabetes lower. Getting enough sleep is also essential to your energy and focus throughout the day.

In reaction to obesity, many Americans are turning to diets, including low-fat diets. The idea behind cutting fat intake for weight loss has always been associated with the high amount of calories contained in fat compared to proteins and carbohydrates.

It goes without saying that physical activity is good for you. The American Heart Association recommends 150 minutes of moderate exercise per week to keep you fit and help prevent heart disease and stroke. However, a recent study notes that physical activity may also be a natural way to slow aging.

The study found that trees had a substantial effect on health. The more trees there were on a street, the healthier the residents were likely to be.

Reaching for citrus during cold and flu season certainly is a great way to boost your immunity, but let’s explore some of the other amazing health benefits.

It is very common in society today to drink alcohol on a regular basis. Teenagers may drink at parties on the weekend because of peer pressure, while adults may enjoy a few glasses of wine after work to wind down.

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TWO BOMBS — Tuscola junior catcher Evan Conner went deep twice against West Henderson in their fourth-round matchup.