Emma Grimshaw

A nutritionist shared the three snacks she always recommends to clients who are looking to lose weight - and they're all packed with protein and fibre

Liver cancer deaths more than tripled between 2017 and 2019 and the disease is now the fastest rising cause of cancer deaths in the UK

The NHS has highlighted nine crucial symptoms of a potentially fatal disease, following a worrying surge in cases.

Deaths caused by this disease more than tripled between 2017 to 2019 and it is now the fastest rising cause of cancer deaths in the UK

Dr Daniel Lieberman has explained how losing muscles kicks off a 'vicious cycle' of becoming 'frail'

Dr Daniel Lieberman, a Harvard University professor, has spent years studying different communties across the world to find out what types of exercise actually work

In the South West there are plenty of upmarket hotels and restaurants where the rich and famous like to escape.

An ancient West Country town has again been named as one of the happiest places to live in Britain.

It is a town that's a must-visit at any time of the year, but it's even more special at Christmas

It costs thousands of pounds a night to stay there over the festive period